Author: expertsleepnew

Sleep Apnea and Obstructive Sleep Apnea (OSA) can effect anyone, and when it comes to its victims, no one is immune. This condition causes symptoms such as snoring, interrupted sleep, and daytime drowsiness in a never-ending cycle. Unfortunately, sleep apnea is becoming an increasing problem...

To titrate your Narval Device, you first need to remove your current titration. To do so, adjust the bars of the titration so that they are in line with the hole in the bottom mouth piece, and proceed to pop it out. You will repeat...

When attempting to recapture your bite, there are two exercise options available: Massage your cheeks and jaw muscles Begin by applying pressure to the cheeks near the jawline with the pads of your fingers. Move your fingers in a circular motion and gradually work your fingers...