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Sleep apnea is a type of breathing disorder that occurs during sleep
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When you fall asleep your body relaxes and your upper airway can close partially-usually snoring, fully which is apnea
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When it closes fully you stop breathing which causes blood OX to decrease to an unhealthy level and the brain to wake. Inject adrenalin into the bloodstream
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Increases muscle tone so you can breath
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Then you sleep, relax and the cycle starts over again
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It is also a syndrome that continues to get worse with age